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Trim Tuesday Talks - Cold Weather Hot Drinks

I'm not a fan of cold weather or those crazy white flakes that fall from the sky...but, I am a huge fan of the cliche boots, scarves, vests, & hot drinks. I'm a Pumpkin Spice Latte kinda girl. Yup, I'm one of the fanatics. But really, just a cuppa jo puts a smile on my face!

What I don't like...high sugar, high carbs, & high price. $6 for a latte is definitely not my cuppa tea...er....um....coffee. Trim Healthy Mama to the rescue. Again and Again!

Today, after a weekend of eating traditional Thanksgiving yumminess, {Happy Canadian Thanksgiving!} the gut pains are real and no fun. Today is a day of deep S & FP meals, drinks and snacks. Also, chugging back that water will help. 

I skipped on over to page 464 of the new Trim Healthy Table Cookbook and you'll find the Frothy Hot Mocha. YUMMO! Is my review. So easy and hits the spot. I used half a scoop of chocolate protein powder, 2 Super Sweet Blend packets, & a splash of MCT oil topped with whipping cream (making it an S).

 So.Flippin.Delish. 


I hope you'll try it out! 


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Trim Tuesday Talks...NSI

Good Morning!

Today I am back with another Trim Healthy Mama blurb! I am a mama who is trying to run a large household. If you've read our previous posts on budgeting, you'll understand the need for this article. Today I am talkin' to you about NSI. No Special Ingredients while on Trim Healthy Mama.

If you want some more in depth FAQ's about THM, go here. They answer some all too familiar questions regarding this lifestyle change.

NSI are super helpful in this way of eating. It's true that there are some ingredients that come in handy - Glucomannan, Stevia - but those are things that last a long time and are beneficial to some of the recipes.

Oats - we go through a lot of oats/oatmeal. Porridge is a great breakfast (E) that we add egg whites to for added protein. Topped with berries, apples, yogurt...quick and easy breakfast that satisfies the family.

Eggs - eggs are a beautiful S (satisfying) They do in a pinch, and are great for breakfast, lunch, snacks, and yes, s…